Our dedicated Sleep Centre provides diagnostic and subsequent treatment for patients suffering from sleep disorders. These patients may present with a number of symptoms including dry throat, excessive fatigue or sleepiness, snoring, insomnia, inability to wake or any nocturnal parasomnias.
What is a sleep disorder?
Most of us have experienced trouble sleeping at one time or another. This is normal and usually temporary, due to stress or other outside factors. But if sleep problems are a regular occurrence and interfere with your daily life, you may be suffering from a sleep disorder.
Sleep disorders cause more than just sleepiness; the lack of quality sleep can have a negative impact on your energy, emotional balance and health.
Sleeping well is essential to your physical health and emotional well-being. Unfortunately, even minimal sleep loss can have an effect on your mood, energy, efficiency and ability to handle stress. Ignoring sleep problems and disorders can lead to poor health, accidents, impaired job performance and relationship stress. If you want to feel your best, stay healthy and perform up to your potential - sleep is a necessity, not a luxury.
It’s not normal to feel sleepy during the day, to have problems getting to sleep at night or to wake up feeling exhausted. But even if you’ve struggled with sleep problems for so long that it seems normal, you can still learn to sleep better. You can start by tracking your symptoms and sleep patterns and then making healthy changes to your daytime habits and bedtime routine. If self-help doesn’t do the trick, you can turn to sleep specialists who are trained in sleep medicine. Together, we can identify the underlying causes of your sleeping problem and find ways to improve your sleep and quality of life.
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